Let me explain...

  • Lose up to 12kg and 50cm's in 8 weeks.

  • Improved digestion.

  • Improved mood & immunity.

  • EXCLUSIVE MEMBERSHIP PORTAL

  • RECIPES & MEAL PLAN

  • 9+ GUIDES & WORKBOOKS

  • DAILY MOTIVATION & ACCOUNTABILITY

  • LIFE-LONG GUIDANCE AND SUPPORT

6 hours+

Life changing workshops

Daily

Accountability & motivation

4 - 12kg

Expected weight-loss in 8 weeks

Healthy meals eaten

Supportive community

 

You will learn:

Have a look at what some of our members have to say.

Kabelo

CrossFit Enthusiast


Charles

Fitness Enthusiast


Lee

Owner of a Fitness & Lifestyle Gym


We have never seen more long lasting results with any other nutritional program.

Martin

Gym Owner


The Art of Undieting program simply works for everyone!

Bev

Age: 49


Bev lost 9.5kg and 51cm's in 8 weeks.

Jacobi

Age: 32


Jacobi lost 8.5kg and 32cm's in 8 weeks.

Tracy

Clinical Nutritionist


Tracy has lost 4.3kg and 25cm's in 8 weeks.

Erika

Age: 58


Erika lost 6kg and 30cm's in 8 weeks and has 7 pairs of jeans that fit her again.

Maddi

Age: 49


Maddi lost 5.3kg and 40cm's in the first 4 weeks.

Carmen

Age: 30


Camen lost 8kg and 27cm's in 8-weeks.

Ryan

Our Super Star


Ryan lost 27kg since starting the program.

Monica Woolridge

Founder of The Art of Undieting

Have a look at the below frequently asked questions.  If you have any other questions, you are welcome to send an email to monica@theartofundieting.com

How much does the challenge cost?

Is it expensive to follow the eating plan?

I am a vegetarian | vegan.  Will the program work for me?

I do intermittent fasting.  Will the program work for me?

How do I ensure that this is not just a diet, but a way of living?

Will the Art of Undieting program work for my whole family, including my children?

Are the recipes quick and easy to make?

Does the program include a training program?

I'm not ready to commit.  When is the next challenge?

Centurion, South Africa

monica@theartofundieting.com

+27 (0)82 440 6451

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